Are you excited about the upcoming holiday season? The holidays offer the perfect chance to spend time with family, enjoy delectable food, and attend fancy parties. But sadly, holidays may also be physically demanding, particularly for your skin. As you enjoy the sun, you have to deal with UV radiation, swimming pools that contain chlorine that dries out your skin, and of course, annoying insects. However, there's no need to stress out! You can preserve your glow and minimize breakouts while still taking advantage of the holidays by following this skincare guide.
You Must Sleep Well
It can be difficult to obtain a decent night's sleep during the holiday season because of all the preparations and evening activities. However, the secret to having healthy-looking skin is to prioritize sleep and minimize stress. Here's why. The lymphatic system helps to eliminate chemicals from our bodies as we sleep. Growth hormones and other body-repairing hormones are also produced by our brains and are necessary for tissue repair and cellular regeneration. Furthermore, persistent stress and sleep deprivation raise cortisol levels, a stress hormone that can seriously harm your skin. The largest organ in the body, the skin is frequently the first to exhibit symptoms of stress and sleep deprivation, such as breakouts and dark bags under the eyes. Hence, ensure your body gets enough sleep so that it can function well.
Remember to Exfoliate
Regular exfoliation is an excellent habit to form since it will help you get rid of dead skin cells that accumulate and cause irritation and pimples. Always keep in mind to scrub delicate regions like your mouth and eyes with additional care. A simple adjustment to your skincare routine, exfoliating twice a week before your vacation is a great way to be ready. You'll enable your healthy skin to absorb all the benefits of your selected products by eliminating dry and dead cells. After that, your skin will be supple and ready to absorb vitamins, antioxidants, and moisture before being exposed to the sun.
Moisturize Your Skin
Even if you adhere to your skincare regimen morning and night, your skin will surely suffer from your vacation. Traveling, skipping sleep, and being in unfamiliar situations can all cause your skin to get dehydrated very rapidly. Making an additional effort to hydrate your skin in the days and weeks before your vacation is one approach to reduce this. Make sure to add an intensive moisturizer into your program, especially one with SPF, to keep your skin feeling moisturized and silky soft.
Use Sunscreen Daily
Wearing the best sunscreen for oily and dry skin from Skin Lab daily is a good idea, especially during the summer. One of the most crucial things you can do to protect your skin while on vacation is to bring along sun lotion with an SPF of at least 30 and reapply it frequently throughout the day. Remember to reapply it frequently, especially after swimming, and to apply it at least half an hour before exposing your skin to sunlight. Ultimately, staying in the shade is the greatest approach for shielding your skin from damaging UV rays. Naturally, this isn't always feasible, so be sure to have a hat that can shade your face with its wide brim.
Take Care of Your Eyes and Lips
Holiday exhaustion first appears on the lips and eyes, where chapped lips, puffiness, and dark circles can quickly detract from your appearance. However, these regions may make your entire face look alert, rejuvenated, and prepared for any occasion with the correct holiday skincare routine. Hence, remember to take care of them. Use good eye cream to lighten under-eye circles, minimize wrinkles, and maintain moisturized, smooth skin—even if you stayed up late the night before. You should also keep your lips hydrated and smooth by using good lip balm.