Are you noticing hair thinning or bald patches on your scalp? If yes, it’s time to look for home remedies and solutions to stop hair fall. Read this guide and use home remedies to strengthen your hair and improve hair health.
Use Green Tea
Green tea can be quite beneficial for hair health. It contains ingredients that will encourage healthier hair growth. Alongside that, it is also known for reducing dandruff and regulating sebum production. Green tea can be used in the following ways to encourage hair growth:
- Every day, wash the hair and scalp roots with a shampoo that contains green tea extract, then gently scrub.
- After applying a green tea hair mask or conditioner to the tips, roots, and shafts of your hair, wait three to ten minutes, or as directed by the manufacturer.
- Make your own hair rinse by soaking one or two green tea bags in a pot of water for five minutes. After taking a shower, apply this refreshing liquid to your hair.
- Every day, drink one to two cups of green tea.
Massage Your Scalp with Hot Oil
By stimulating hair follicles and boosting circulation, a hot oil massage on the scalp can enhance scalp health. A healthy scalp and hair development are encouraged by the heated oil's ability to clear clogged pores and remove debris. The hair might become softer, glossier, and easier to manage with a hot oil scalp massage. By penetrating the hair shaft, the heated oil deeply nourishes and conditions the hair follicles.
Frequent hot oil massages can also help reduce psoriasis and dandruff on the scalp. The oil helps alleviate inflammation and lessen flakiness by hydrating the scalp. Additionally, the massage's enhanced blood flow can improve the efficacy of any additional scalp condition therapies you may be using. A scalp massage with heated oil can help you relax. The hot oil mixed with gentle massaging techniques will soothe your mind and release muscle tension.
Use yogurt
Protein is necessary for strong and healthy hair. And yogurt is full of proteins. Yogurt's protein aids in hair growth promotion, hair breakage reduction, and damaged hair healing. Yogurt's lactic acid also aids in scalp and hair cleansing by eliminating any accumulation of dead skin cells or extra oil, which can clog hair follicles and inhibit hair growth. An itchy scalp can be soothed and calmed by the anti-inflammatory qualities of yogurt. People who have psoriasis, dandruff, or other scalp disorders that cause irritation, or itching may find this to be of particular use. Additionally, yogurt's probiotics aid in balancing the pH of the scalp, which helps lessen inflammation and encourage a healthy scalp.
Brush Your Hair Properly
Remember, how you brush your hair makes all the difference.
- To get rid of hair tangles, it is advised to begin a few inches from the bottom and gradually work your way up the strand in short strokes and tiny pieces.
- If your hair is wet, use a microfiber cloth to remove as much water from your hair as you can before brushing it through.
- A conditioning product or detangling spray is recommended to assist in smoothing hair before brushing if your hair is thick, wavy, or prone to tangles.
- You have to use the right brush as well. It may surprise you to learn that there are hairbrushes designed especially for damp hair!
- These brushes frequently have flexible, tiny bristles that are softer on hair strands and remove tangles without causing painful tugging. As you comb, certain brushes even let air pass through, which helps to dry the strands as you proceed.
- You can brush your hair more easily if it's dry because it's less likely to get damaged. Use the method mentioned above, unless you have curly hair. Curly hair should not be brushed when dry.
Use Curry Leaves
Hair fall can be caused due to weak hair roots. The good news is that curry leaves have essential elements that will help to fortify hair from the roots to the tips. The moisturizing qualities of curry leaves leave a layer of essential oils on your hair strands, even though it may remove extra sebum from your scalp. They can offer your hair a healthy and radiant sheen and also function as a natural conditioner.
Moreover, leaves are essential for hair growth because they include beta-carotene and protein, which fortify your hair and keep it from breaking. Additionally, the vitamins and minerals provide the essential nourishment for a healthy scalp. In addition, when your scalp stops making the melanin pigment, your hair begins to become gray. However, by putting curry leaves on your scalp, you can avoid premature greying by providing the nourishment needed for a steady supply of the pigment. Thus, use curry leaves as a hair mask, condition, or a hair tonic. You can also include it in your diet to enjoy the benefits.